If you’ve landed on this page, then I’m assuming you’ve heard something about a compound called Brain Octane Oil and have followed the rabbit down the enhanced cognitive function rabbit hole. Or you may have Read more…
If you’ve liked our Facebook page, or you’re in other ketogenic diet groups, then you’ve probably noticed those ads following you around everywhere you go online. It’s either for a new meal plan or a Read more…
It’s no secret that your body goes through a lot of changes when you start on the keto diet. While there can be some side effects that you might struggle with, there are other perfectly Read more…
Whether you’re new to keto or not, any little bit of research into the topic will bring up Kiss My Keto and all their services and products. They have an excellent blog, tons of books, and most Read more…
There are two potential sources of fuel for the human body: carbohydrates and fat. When you consume both of these, your body uses carbs to power itself and stores the fats away for a rainy Read more…
MCT oil is a kind of keto supplement processed from fats known as Medium-Chain Triglycerides (MCTs) derived from food substances like coconut or palm kernel oil, but Onnit specializes in pure MCT Oil from coconut. Read more…
