Whether you’re new to keto or not, any little bit of research into the topic will bring up Kiss My Keto and all their services and products.

They have an excellent blog, tons of books, and most importantly, supplements that are specifically designed for keto dieters.

The two most common products they offer are the MCT oil and exogenous BHB ketone supplements, which I have personally used.

To be honest, I was initially a bit skeptical about them because they seemed to hide behind a lot of flashy marketing and packaging. But I must say that I was pleasantly surprised.

But which products should you use at the different stages of your keto efforts? And what exactly will they do?

The product reviews on this page are designed to help you figure out these questions, and avoid the blind experiments I initially did.

What is Kiss My Keto?

What are the Ingredients?

What are the Benefits?

Are there Side Effects?

On the whole, any Kiss My Keto reviews that claim the product is dangerous either don’t understand it or are merely trying to sell you on something else. The side effects often reported are actually due to the initial stages of a keto diet and would be worse if you didn’t take supplements.

The fact is, the use of this product is unlikely to produce any detrimental effects. If you do have underlying health issues, then it’s still recommended you consult your physician before you begin taking it.

They should be familiar with your personal health history and be able to tell you if there’s any reason why you should avoid taking exogenous ketones.

While Kiss My Keto BHB won’t flip your body over into a state of permanent ketosis, it will nonetheless mimic the effects of that state pretty effectively. Mostly, you’ll feel as though you’re fasting, even though you’re not.

So all in all, using these products won’t cause any harm to your body. They only trick it to get into the state of ketosis, which is fantastic!

Should You Buy Kiss My Keto?

We found Kiss My Keto MCT Oil Powder to be true to the hype. It always provides a nice energy kick that can last for the better part of the day and appetite is fairly effectively suppressed.

Another upside is that the taste of the unflavored option is great, which means it doesn’t taste much like anything. You can easily consume this product without worrying about anything but the benefits that you’ll be reaping from it.

The product does what it claims to do and more. It’s also attractively priced and should deliver the benefits when you need that boost the most. If you are planning to get this product, you can get it right here.

For those of you struggling to commit long-term to the rigors of the ketogenic diet, the Kiss My Keto BHB salts are a great option. It will faithfully recreate the outward signs of ketosis (as well as some of the inward ones), and allow you to burn fat while sparing you the drudgery of having to monitor your food regularly.

With a great-tasting product, you’ll have an easier time getting into ketosis than you would on most other products.

It will simply come down to choosing the flavor that suits you best.