Keto Kreme Review- Is it Worth the Hype?

Published by Sagar Paudel on

Want to incorporate ketone production into your daily routine easily? Pruvit’s Keto Kreme may be one way to do so, and in this review, we’ll find out.

For a long time, the public has bought into the myth that fats in any form are bad. But this is wrong! Our bodies need healthy fats to maintain an optimal, healthy lifestyle. Keto Kreme is created using coconuts, which is one of the healthiest sources of natural fat on our planet. The human body is capable of converting fat into energy which, science suggests, may provide a mental boost. Pruvit calls this MCT supplement, brain fuel.

Note that because it’s recommended that you drink Keto Kreme with coffee, it can be difficult to determine if you’re getting a boost from the Kreme or the caffeine.​ But that alone is not reason enough to dismiss any potential benefits.

The product is a formula that relies on one of nature’s healthiest fats to transform the human body. When taken every day, this recipe turns the average slow sugar-burning body into a fat-burning, energized, ketone producing machine. As you’ll see in this review, Keto Kreme is unlike many of its counterparts, offering a solution to butter, sugars, and any other fats that are, meant to ‘enhance’ your diet.

Keep reading our reviews of the ingredients, benefits, and where to buy it and learn more!

What are Keto Kreme Ingredients?

Pruvit spent two years creating Keto Kreme. With research as a core value, they’ve composed the ingredients of the MCT product using modern techniques, feedback from their community, and highest quality ingredients.

All their products are highly vetted before they release them to the public, with their commitment being to provide safe, wholesome, and efficient products for their customers.

Keto Kreme boasts some stellar ingredients, here they are:

  • Coconut Butter/Kreme: created with coconuts, this specially designed formula was made to mix quickly and offer all the necessary fats and antioxidants the body requires.
  • Ceylon Cinnamon: a patented Ceylon cinnamon, it is referred to as ‘true’ cinnamon thanks to its authenticity.
  • Stevia: a natural sweetener that serves as a great alternative to sugar.
  • Medium Chain Triglycerides (MCTs): dietary fats (C8 and C10) that were created using a proprietary blend for fast conversion to ketones.

What are the Benefits?

Not only is Keto Kreme made with proven ingredients, but it packs a punch. A condensed and balanced formula, this product offers many health benefits for every person that adopts this into their daily regimen. Here are some of the advantages of this product and its users boast of:

  • Quick Energy: Keto Kreme uses optimized MCT’s that are quickly and easily converted into energy. This is the energy that can be taken up by the brain much faster than other types of fat or oil.
  • Fast Metabolizing into Ketones: The ingredients in the Keto Kreme formula offers instant energy to the brain and does so without deconstructing glucose from sugars or carbohydrates.
  • Balances Blood Glucose Levels: Once food has been consumed, the Keto Kreme assists in regulating healthy blood sugar levels. It also shrinks blood glucose surges while enhancing ones’ blood sugar metabolism.
  • Fast and Easy Absorption: Keto Kreme is not stored as fat, but is absorbed efficiently and beneficially by the body.
  • Stabilizes Yeast in Gut: Caprylic fatty acids have been shown to balance the gut flora.
  • Will Not Up Your Cholesterol: A brain-boosting solution that offers ingredients that won’t increase your cholesterol.
  • Controls Conversion of Sugar to Fat: Naturally helps the body control how it converts dietary sugars into fat, ultimately helping you with weight control and maybe even weight loss.

Whether you’re someone that is wanting to improve your energy or you have a history of illnesses (like diabetes, heart disease, high blood pressure, high cholesterol, or obesity to name a few), you may also reap the benefits of Keto Kreme.

Substituting your morning teaspoons of sugar and milk in your coffee with the natural ingredients and healthy fats in the MCT supplement (see which one is our favorite) may help counter illnesses you may be suffering from. It will also give you boosts of physical and mental energy, helping increase your productivity and general disposition throughout your day.

Before introducing Keto Kreme into your day-to-day routine, it is essential that you discuss it with your healthcare provider, especially if you’re using daily medicine, unaware of your current medical state, have a pre-existing medical condition, are hypersensitive to salt, or a predisposition to kidney stones.

How to Use Keto Kreme?

Using the Keto Kreme is simple. All the science and thought went into meticulously crafting this potential brain and body-boosting solution. No complicated measuring or mixing.

Here’s how it works:

  1. Start your morning with your normal hot beverage.
  2. Pour in your packet or 1-scoop.
  3. Stir for 20-30-seconds.
  4. Enjoy! (some even make it iced)

For your daily therapeutic dose, you would want to use one serving. Each serving is around 16 grams of healthy fat fuel that is ideal for stimulating your energy and maintaining your lifestyle. With many creative ways of using this product, like Krispy Keto Kreme donuts, the best way to achieve results, is to use it with Keto OS or any of the other BHB supplements that we recommend (find out here).

What Does It Taste Like?

Pruvit spent two years creating this product, and they didn’t skimp on the taste. While your premium Sumatra roast probably doesn’t need any flavor enhancing you’ll likely find Keto Kreme can take the edge off some more acidic coffees, making them more enjoyable first thing in the morning. Some are surprised by the quantity of MCT powder that goes into a serving and the thickness of the formula. But it is this viscosity that yields such a succulent texture and taste. See what we mean here.

This product does contain milk ingredients, so it isn’t vegan-friendly, but it is gluten-free. Pruvit also recommends adding some spice into your Keto Kreme’d hot beverage with other ingredients like:

  • Vanilla bean
  • Cacao
  • Almond Extract
  • Sea Salt
  • Peppermint Extract

Make sure they’re all natural sourced and organic. Come on; it’s time to up your coffee game!

Where Can I Buy Keto Kreme?

When you begin your search for ‘where to buy Keto Kreme,’ you are likely overwhelmed by the endless suggestions and reviews. But it must be stated, that the best place to buy any supplement is straight from the manufacturer or Amazon, and that is particularly the case for this great product.

In buying directly from Pruvit or Amazon, you can rest easy knowing that the product you’re getting hasn’t been tainted and is going to be formulated to give you the ingredients and results you’ve been reading about.

Furthermore, you will always get a reasonable price by going through the manufacturer or Amazon.

Don’t fall victim to inflated prices on another website or falsely produced rip-offs.


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